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Le Poids de la Gratitude

Une session de réflexion sur la reconnaissance des bénédictions même dans les moments difficiles et sur la façon dont la gratitude transforme notre regard sur le monde.
  • Durée

    40 min

  • Publié

    Jul 20, 2026

  • Thèmes

    Vie

  • SPEAKER

    Sheikh Omar Suleiman

Apprendre avec l'IA

Understand this episode while you listen or watch.

SPEAKER

Sheikh Omar Suleiman

Scholar & Founder, Yaqeen Institute

À PROPOS DE CET ÉPISODE

What you'll take with you

Gratitude is easy in abundance and almost impossible in distress — yet it is precisely there that it carries the most weight. This episode reflects on recognising blessings even when circumstances are heavy, and how a grateful heart slowly rewires the way we see our entire lives, turning what we have into enough.

RÉSULTATS D'APPRENTISSAGE
  • Understand how gratitude can be found even within the most difficult circumstances
  • Explore the transformative power of gratitude on our perspective, wellbeing, and resilience
  • Reflect on the blessings that become visible when we deliberately look for them
  • Apply a daily practice of gratitude that reshapes how you experience life
idées clés
  • Gratitude
  • Blessings
  • Shukr
  • Perspective
  • Contentment
  • Reflection
  • Appreciation