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El Peso de la Gratitud

Una sesión reflexiva sobre reconocer las bendiciones incluso en circunstancias difíciles y cómo la gratitud transforma nuestra manera de ver el mundo.
  • Duración

    40 min

  • Publicado

    Jul 20, 2026

  • Temas

    Vida

  • SPEAKER

    Sheikh Omar Suleiman

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Understand this episode while you listen or watch.

SPEAKER

Sheikh Omar Suleiman

Scholar & Founder, Yaqeen Institute

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What you'll take with you

Gratitude is easy in abundance and almost impossible in distress — yet it is precisely there that it carries the most weight. This episode reflects on recognising blessings even when circumstances are heavy, and how a grateful heart slowly rewires the way we see our entire lives, turning what we have into enough.

RESULTADOS DE APRENDIZAJE
  • Understand how gratitude can be found even within the most difficult circumstances
  • Explore the transformative power of gratitude on our perspective, wellbeing, and resilience
  • Reflect on the blessings that become visible when we deliberately look for them
  • Apply a daily practice of gratitude that reshapes how you experience life
ideas clave
  • Gratitude
  • Blessings
  • Shukr
  • Perspective
  • Contentment
  • Reflection
  • Appreciation